CREATE Together

is a creative initiative focused on engaging teams to collaboratively work together to cultivate a culture of wellness. Workshops help teams to reimagine wellness practices in their every day work routine. As teams create together, they learn new ways to communicate, problem solve, resolve conflict, appreciate differences, manage time and, most importantly, feel empowered and connected.

THE ACTIVITIES ARE GREAT FOR

Teambuilding

Teams who need a brain break, a play/down day, hosting a wellness day, etc.

Self Reflection

Individuals who want to gain deeper insights into themselves and develop actionable plans for personal growth.

Building Communication Skills

Exploring healthier ways to express concerns, ask questions, and receive information within groups.

Navigating Organizational Changes

Helping to ease the pain of transitions and open the lines of communication, collaboration & understanding.

PROGRAMS

Paint Your Feelings

This workshop is designed to provide attendees with an opportunity to decompress, practice mindfulness and experience self care so they can maximize their energy to be more productive at work, home and in life.

Puzzle

Great for teams and groups who need creative outlets for teambuilding, improving morale, growing emotional intelligence & a brain break during stressful times.